It’s a Lifestyle Change, Not Another Damn Diet

Because when your eating is disordered and you don’t want to starve, diets fail

Photo by Tamas Pap on Unsplash

I finally realized that my weight was too much for my body to handle and I was extremely uncomfortable.

6 feet, 285 pounds — my ankles were giving out, my gout was flaring up, the nerves in my legs were numb, I couldn’t twist…